Workshops & Webinars
At Mind’s Treasure, we believe that mental health education should be accessible, engaging, and empowering. Our Workshops and Webinars are thoughtfully curated to promote psychological awareness, emotional intelligence, and everyday mental wellness among individuals, schools, colleges, workplaces, and community groups.
Designed and facilitated by Ms. Husena Dhariwala, an experienced RCI-registered Clinical Psychologist, these sessions bridge the gap between clinical knowledge and real-world application. Whether in-person or virtual, our workshops offer practical tools, interactive discussions, and reflective activities tailored to each audience’s needs and concerns.
We conduct workshops and webinars on a wide range of topics, including:
Stress and anxiety management
Building emotional resilience
Understanding depression and mood concerns
Self-care and burnout prevention
Healthy relationships and communication skills
Parenting with emotional awareness
Adolescent mental health and identity
Mental health in the workplace
Coping with grief, change, and uncertainty
Each session is grounded in psychological research and adapted to be relatable, inclusive, and impactful. We also customize workshops for specific organizations, educational institutions, and professional teams based on their goals and challenges.
Our aim is to:
Make mental health knowledge more approachable
Equip individuals with coping strategies and emotional skills
Create safe spaces for dialogue and learning
Reduce stigma around seeking help
Encourage proactive mental well-being
Through these interactive sessions, Mind’s Treasure reaches beyond the therapy room—bringing mental health conversations into everyday spaces and empowering people to take charge of their emotional well-being.
If you’re looking to organize a mental health workshop or webinar for your team, school, or community—we’d love to collaborate.
